Here I train 10 crack routine with my left hand. The exercise is not so much about the routine itself, as it is about - for me - making a connection between my brain and my left hand.
https://youtu.be/y8j7tfarshU
10 crack and 23 crack routines
- Flemming Bo Christiansen
- Member
- Posts: 3503
- Joined: Tue 29. Aug 2017, 20:59
- Location: Denmark, Middelfart
10 crack and 23 crack routines
Today is a good day
- Rachel McCollough
- Member of the Ring
- Posts: 9914
- Joined: Tue 21. Apr 2015, 11:37
- Location: South Mississippi, USA
- Contact:
- Flemming Bo Christiansen
- Member
- Posts: 3503
- Joined: Tue 29. Aug 2017, 20:59
- Location: Denmark, Middelfart